The question you always have to ask yourself when you are pursuing anything is…
What good is it if I don’t have my health?
If something is getting in the way of you staying healthy, whether its working long hours, bad eating habits, lack of exercise, or a combination of things, you have to seriously question it.
Stress really does kill us, and good health is the foundation everything else can be built on.
Good health gives us more energy, helps us be more productive, and allows us to enjoy people more. All things that we want more out of life, and that make us happy.
I wrote an article at Insight Writer that was a big hit called 11 Little Steps to Better Health.
It is a nice short enjoyable read with a bunch of links to additional resources, and implementing just one of those ideas can have a large effect on improving your health.
So be sure to factor in health when you are making any business or life decision…
It really is a great return on your investment!
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